Important Wellness Recommendations to Keep Eyes Healthy

11/20/2011

1.   Don’t work at your computer continuously without breaks, as that causes tension on the visual system, and can contribute to vision problems. It’s a good idea to follow the “20/20rule” – every twenty minutes, look twenty feet away for twenty seconds.

2.    Don’t forget to wear UV-protective sunglasses to protect your eyes from damaging sun rays. If you don’t have, check out our sunglasses that have 100% UV-protection benefits.

3.   Quit smoking! Smokers have a significantly higher risk of eye disease than non-smokers.