Some Food Good For Eyesight

Carrots.First, we mentioned carrots! Yes, these veggies help your

eyes by supplying beta-carotene, which strengthens night vision.

But as these slides have shown, you dont need to have a bunny-like 

appetite to treat your eyes..

Kale and spinach.Just one cup of either of these cooked veggies is

packed with more than 20 milligrams of lutein and zeaxanthintwo

 nutrients that do wonders for your eyes. Other sources include collards,

 turnip greens, corn, green peas, broccoli, romaine lettuce, and green beans

Salmon.Salmon is rich in B-vitamins, both ofwhich can help protect

eyes. Salmon is particularly rich in the B-vitaminniacin; Salmon’s

healthy fats may also help protect light receptor cells in the eye from

damage by sunlight and free radicals.

Eggs.Start your day off with an egg or two to keep your vision on track.

Eggs contain proteins that are beneficial to the lens of your eye. The yolk

is equally good for you as it helps prevent eye diseases as you age.

Have Fun with a Pair of Sunglasses this Summer!

Summer is approaching! Do you remember the happy life of last summer?

Surfing in blue ocean, swimming with friends in swimming pool and having

delicious ice creams, all of these leave you something to chew on till now.

What about this summer? Do you look forward to it? Do you have any plans

 of how to spend it? Have no idea? Well, welcome the coming summer by

choosing a pair of your favourite sunglasses from!

Glasses on the Runway


Every year at Fashion Week, designers set trends for the upcoming year. There was one particular collection we loved this spring—Rodarte. Why? Because the models wore glasses. Big, geek-chic, brightly colored, two-toned glasses. The models wore them with evening gowns as well as more casual outfits, proving once again that glasses go with everything. No need to splurge on these designer glasses to be on trend, though. Check out the styles below and be on budget and on trend this season!


Peekskill in Burgundy/Clear

Duluth in Black/Yellow

Olivia in Pink/Black



Windsor in Green/Clear

Antioch in Black/Clear

Clearwater in Brown/Tortoise